Troy's biweekly column, Every Body is Beautiful, appears in the Sparks Today section of the Reno Gazette-Journal usually on Fridays. Some of his articles include:
- Creating Joy, Happiness Through Balance in Life
- Some Ways to Overcome Discouragement
- Motivation, Commitment Key Steps to Healthy Lifestyle
- Turn Workouts up a Notch
- Tips to Live a Great Life
- 5 Steps to Nutrition Awareness
- The Power of Choice
- Workout Challenge
- Set Goals
- Learn to Fight Internal Battle
- Honesty, Discipline Lead to Reaching Fitness Goals
- Remove Toxic Relationships in Life to Keep Positive Energy
- Weight Not Coming Off? Make Sure You're Eating the Right Foods.
- Exercise Routine for Seniors Should Include Functional Training
- Four Steps to Climbing Your Inner Mountain
- Eat Food that Provides Enough Energy to Get Through Workouts
- Understand, Pay Attention to Your Body's Warning Signals
- Make Commitment to Healthier Lifestyle; Start with Good Nutrition
- Just 10 Minutes Could Make a Big Difference in how Your Day Goes
- Staying Focused on Physical Fitness Can be Challenge for Young Adults
- Anyone Can Do It: A One-month Kick-off Plan for a Healthier You
- Working Out with Others Can Help Your Motivation
- Exercise is Good Choice for Pregant Women
- Focus on Healthy Habits during Holidays
- Getting Ready for Swimsuit Season Takes a Plan
- It's Helpful to Develop a Healthy Vision of Victory
- Exercise Goes Long Way for People Suffering from Arthritis
- Still Not Exercising? These Tips may Help you Get Moving
- Make a Healthy Decision Today
- Gain Self-Confidence, Inner Strength at Boot Camp
- Cutting Caffeine, Sugar Can Make a Healthier You
- Take Advantage of the Sun-Fed, Energy-Rich Foods of the Season
- Bring Balance to Your Life and Enjoy Healthier Living
- Exercise Helps People with Diabetes, Those at Risk
- Baby Boomers: Speed up Your Metabolism by Adding Muscle Mass
- Use Caution When Reading Food Labels
- Yes You Can
- Process, Patience, and Persistence: Three Steps to a Healthier You
- Burning Calories Night and Day: The Youth Athlete
|
